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50+
Coaches
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20k+
Clients
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98%
Success Rate
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10+
Countries
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19.6k+
Lives Impacted
About us
A Diet Program Just For You
With the guidance of our expert coaches, you can relax and leave the hard work to us as we craft a personalised plan designed for maximum results.
Easy to Follow Meal Plans
Fitness Made Simple, Results Made Real
Our Services
Our Diet & Nutrition Services
Fill The Form
Calculate Your Body mass index (BMI)
Find out where you stand on your journey. Use our BMI calculator to set your goals and track your progress along the way.
BMI Chart
| BMI Range | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal weight |
| 25.0 - 29.9 | Overweight |
| 30.0 and above | Obese |
Nutrition
Our Benefits
Why people choose us our Services
Helped 19,600 people achieve their health goals.
With more than 19,600 clients served, DietDekho provides individualised diet plans supported by experts that produce measurable, long-lasting health benefits. Put your faith in our proven record of success.
Connect with an Expert
Start with a personalized video consultation with one of our experienced dietitians. Discuss your health goals and needs from the comfort of your home.
Receive Your Tailored Plan
Get a customized diet, exercise, and yoga plan designed just for you, ensuring it fits perfectly with your lifestyle and goals.
Progress Tracking
Enjoy continuous support with regular check-ins and plan adjustments, ensuring you stay on track and reach your goals.
Our Approach
How Diet Dekho Fills Your Health and Diet Requirements
25+
Team
Memebers
Confused about what to eat? Our experienced health and diet advisers can help you navigate the complex world of nutrition. With their expertise, you can be confident that you’re making the best choices for your health.
Weight Management (LOSS/GAIN)
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- Features
- Dedicated Diet Coach
- Personalized Diet Plan
- 12 Dietitian Counsellings
- Weekly Plan Update
- Metabolism Boosting Plan
- 11-hour Diet Coach Support
- Free Health Assessment Test
- Relationship Manager
- Access to 100+ Recipes
- Dedicated Yoga Coach
- Live yoga/cardio class
- Exclusive Content for Skin and Hair Care
- No warranty
- Pause Facility 07 Days
- 2 Coaches
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Recommended
- Features
- Dedicated Diet Coach
- Personalized Diet Plan
- 24 Dietitian Counsellings
- Weekly Plan Update
- Metabolism Boosting Plan
- 11-hour Diet Coach Support
- Free Health Assessment Test
- Relationship Manager
- Access to 300+ Recipes
- Dedicated Yoga Coach
- Live yoga/cardio class
- Exclusive Content for Skin and Hair Care
- No warranty
- Pause Facility 15 Days
- 3 Coaches
-
- Features
- Dedicated Diet Coach
- Personalized Diet Plan
- 36 Dietitian Counsellings
- Weekly Plan Update
- Metabolism Boosting Plan
- 11-hour Diet Coach Support
- Free Health Assessment Test
- Relationship Manager
- Access to 500+ Recipes
- Dedicated Yoga Coach
- Live yoga/cardio class
- Exclusive Content for Skin and Hair Care
- 5 Year warranty
- Pause Facility 30 Days
- 3 Coaches
-
- Features
- Dedicated Diet Coach
- Personalized Diet Plan
- 48 Dietitian Counsellings
- Weekly Plan Update
- Metabolism Boosting Plan
- 11-hour Diet Coach Support
- Free Health Assessment Test
- Relationship Manager
- Access to 500+ Recipes
- Dedicated Yoga Coach
- Live yoga/cardio class
- Exclusive Content for Skin and Hair Care
- 5 Year warranty
- Pause Facility 45 Days
- 3 Coaches
Story Of Success
My job in the collections department was demanding, and I put on 115 kgs. It seemed unachievable to maintain my health until the dietitians helped. They made me a personalised plan that worked with my hectic schedule and my love for regular Indian meals. With their help and encouragement, I was able to reduce my fatty liver and shed 31 kg in just six months! I feel lighter, more energetic, and confident in myself. Even though the journey wasn't simple, it was possible with their support. I truly appreciate DietDekho for changing my life.
Shubash Singh, 41
Story Of Success
I was very concerned about my health at 38 years old being 93 kg. I was feeling overwhelmed by the amount of changes I needed to make because I had borderline diabetes, sleep apnea, and hypertension. Fortunately, the dietitians saved me by providing an easy-to-follow plan that included my favourite foods and fit right into my daily schedule. I shed eighteen kg in just four months! I can easily manage my health and have more energy now. I recommend DietDekho for a hassle free experience.
Arti, 38
Story Of Success
I came across DietDekho and decided to give it a try. Being a private employee, my work life balance wasn’t great. I did not have time to cook fancy meals. But, the help I got from them was a pathway to miracle. I lost 14 kgs in 3 months especially with their live yoga and cardio classes. I have no problem maintaining my weight now. Thank You DietDekho for knowing just what I needed!
Prabhleen Kaur, 29
Story Of Success
I was worried about the numbers on the scale when it struck 129. Working from Home made me a couch potato and I sat for hours in front of my laptop due to my work. One day, I realized I needed to lose weight or it would affect my life expectancy. After signing up with DietDekho, my diet, exercise and lifestyle was taken care of. I started seeing results and rapidly lost 43 kgs in 12 months. I feel much better now. 10/10 experience!
Sarthak, 33
Story Of Success
I lived 31 years with PCOD. I had major health complications and I wasn’t able to enjoy life to my fullest. I took the help of DietDekho to aid my weight loss journey and they successfully helped me shed 18 kgs in just a few months. The diet was easy to make and easy to follow, I had 1 on 1 live classes for daily workouts and everything else was smooth to navigate. I 100% recommend you to explore their services because I felt the difference myself.
Vaishali , 31
Story Of Success
Imagine being 93 kgs as a student. I hated the way I looked, had no confidence, low self esteem and body dysmorphia. I was just 21 and the fear of not being my best was haunting me. When I decided to try DietDekho, I feel I made the best decision ever. I love food, and the diet did not cut down any tasty dishes. I had pizzas and burgers but with different ingredients. That worked like magic. I was also taught portion control. After 6 months of diet and exercise, I am 32 kgs down. I am immensely grateful that DietDekho helped me reach my goal.
Ayushi, 21
WhatsApp Testimonials
