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Personalized fat loss and muscle gain diet plans tailored to your lifestyle and metabolism.
Clinical nutrition therapy for Diabetes reversal, PCOS/PCOD, Thyroid and Cholesterol control.
Live interactive online yoga sessions designed for flexibility, mental calm and hormonal balance.
With the guidance of our expert coaches, you can relax and leave the hard work to us as we craft a personalised plan designed for maximum results.
With more than 19,600 clients served, DietDekho provides individualised diet plans supported by experts that produce measurable, long-lasting health benefits. Put your faith in our proven record of success.
Start with a personalized video consultation with one of our experienced dietitians. Discuss your health goals and needs from the comfort of your home.
Get a customized diet, exercise, and yoga plan designed just for you, ensuring it fits perfectly with your lifestyle and goals.
Enjoy continuous support with regular check-ins and plan adjustments, ensuring you stay on track and reach your goals.
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Confused about what to eat? Our experienced health and diet advisers can help you navigate the complex world of nutrition. With their expertise, you can be confident that you’re making the best choices for your health.
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My job in the collections department was demanding, and I put on 115 kgs. It seemed unachievable to maintain my health until the dietitians helped. They made me a personalised plan that worked with my hectic schedule and my love for regular Indian meals. With their help and encouragement, I was able to reduce my fatty liver and shed 31 kg in just six months! I feel lighter, more energetic, and confident in myself. Even though the journey wasn't simple, it was possible with their support. I truly appreciate DietDekho for changing my life.
I was very concerned about my health at 38 years old being 93 kg. I was feeling overwhelmed by the amount of changes I needed to make because I had borderline diabetes, sleep apnea, and hypertension. Fortunately, the dietitians saved me by providing an easy-to-follow plan that included my favourite foods and fit right into my daily schedule. I shed eighteen kg in just four months! I can easily manage my health and have more energy now. I recommend DietDekho for a hassle free experience.
I came across DietDekho and decided to give it a try. Being a private employee, my work life balance wasn’t great. I did not have time to cook fancy meals. But, the help I got from them was a pathway to miracle. I lost 14 kgs in 3 months especially with their live yoga and cardio classes. I have no problem maintaining my weight now. Thank You DietDekho for knowing just what I needed!
I was worried about the numbers on the scale when it struck 129. Working from Home made me a couch potato and I sat for hours in front of my laptop due to my work. One day, I realized I needed to lose weight or it would affect my life expectancy. After signing up with DietDekho, my diet, exercise and lifestyle was taken care of. I started seeing results and rapidly lost 43 kgs in 12 months. I feel much better now. 10/10 experience!
I lived 31 years with PCOD. I had major health complications and I wasn’t able to enjoy life to my fullest. I took the help of DietDekho to aid my weight loss journey and they successfully helped me shed 18 kgs in just a few months. The diet was easy to make and easy to follow, I had 1 on 1 live classes for daily workouts and everything else was smooth to navigate. I 100% recommend you to explore their services because I felt the difference myself.
Imagine being 93 kgs as a student. I hated the way I looked, had no confidence, low self esteem and body dysmorphia. I was just 21 and the fear of not being my best was haunting me. When I decided to try DietDekho, I feel I made the best decision ever. I love food, and the diet did not cut down any tasty dishes. I had pizzas and burgers but with different ingredients. That worked like magic. I was also taught portion control. After 6 months of diet and exercise, I am 32 kgs down. I am immensely grateful that DietDekho helped me reach my goal.
EXCELLENT
Based on 178 reviews
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Jivitesh BangariTrustindex verifies that the original source of the review is Google.
⭐⭐⭐⭐⭐ Best Dietitian in Dehradun – Amazing Experience with DietDekho! I had a wonderful experience with DietDekho and would highly recommend it to anyone looking for proper dietary guidance and a healthier lifestyle. In my opinion, DietDekho is one of the best choices if you are looking for the best dietitian in Dehradun. I purchased a one-month diet plan from DietDekho, and I am genuinely happy with the progress I have made. When I started, my initial weight was 86 kg, and after following the diet plan for a month, my weight came down to 80.8 kg. Seeing this progress has been very motivating and has encouraged me to stay consistent with my goals. What I really liked about DietDekho was having a structured diet plan to follow. It helped me understand the importance of proper nutrition, making better food choices, and maintaining consistency in my daily routine. Instead of feeling confused about what to eat, I had a clear plan that helped me stay focused on my journey. My experience with DietDekho has been positive, and I appreciate the guidance and support that helped me get started. The progress I have made in one month has motivated me to continue working towards a healthier lifestyle and better long-term habits. If you are searching for the best dietitian in Dehradun, I would definitely recommend checking out DietDekho. My experience has been encouraging, and I am happy that I decided to take this step towards improving my lifestyle. Thank you, DietDekho, for being a part of my journey! I look forward to continuing my progress and building healthier habits. Highly recommended! ⭐⭐⭐⭐⭐Posted on Google![]()
Saurabh PalTrustindex verifies that the original source of the review is Google.
Happy for weight gain.Posted on Google![]()
faizan mirTrustindex verifies that the original source of the review is Google.
really helpful . The meal plans are simple, attractive practical and easy to follow. I especially like the guidance of Sufia Irshad which helps me stay on track. Highly recommended...Posted on Google![]()
Aniket KumarTrustindex verifies that the original source of the review is Google.
Perfect for muscles gainPosted on Google![]()
Jyoti WaniTrustindex verifies that the original source of the review is Google.
Thank you to the Diet Dekho team! It's been an amazing experience with both diet and yoga classes. I lost 8 kg in just 3 months, without any problem, and while enjoying food and daily yoga. This plan has changed my food habits. I feel happy, healthy, and truly grateful for this positive change. Thank you! :)Posted on Google![]()
Nahid IrshadTrustindex verifies that the original source of the review is Google.
Main apne badhte weight ko lekar kaafi परेशान थी aur baar-baar diet start karke routine maintain nahi kar paati thi. Diet Dekho join karne ke baad mujhe personalized diet plan for weight loss mila jo ghar ke normal khane ke according tha. Dheere-dheere meri eating habits improve hui, cravings control hone lagi aur weight bhi reduce hona start hua. Healthy weight loss ke liye Diet Dekho ki guidance mujhe bahut helpful lagi. Definitely recommend!Posted on Google![]()
Tabrin IqbalTrustindex verifies that the original source of the review is Google.
Kaafi time se main apne weight aur khane-peene ko lekar pareshan thi. Samajh hi nahi aata tha kya khana hai aur kitna. Khud se try kiya, par do-chaar din se zyada routine chalta nahi tha. Diet Dekho par aane ke baad sabse badiya baat ye rahi ki unhone koi ajeeb-o-gareeb diet nahi thopi. Jo daily ghar par banta hai, bas usi ko meri routine ke hisaab se set kar diya. Jahan bhi fasne lagti, seedha pooch leti aur clear jawab mil jata. Ab portions aur meals ko lekar dimaag mein clarity hai. Sabse bada relief ye hai ki diet ab sir dard nahi lagti. Journey abhi chal rahi hai, par routine set ho chuka hai aur confident feel ho raha hai. Diet Dekho ki dil se thankful hoon. ❤️Posted on Google![]()
Farhana KhatoonTrustindex verifies that the original source of the review is Google.
"Har baar diet start karti thi, lekin kuch din baad routine toot jaata tha…” Main kaafi baar diet start kar chuki thi, lekin kuch din baad consistency maintain nahi ho paati thi. Kabhi busy routine ki wajah se meals skip ho jaate, kabhi cravings ki wajah se overeating ho jaati aur phir lagta tha ki poori diet kharab ho gayi. Diet Dekho join karne ke baad mujhe sabse achha proper guidance laga. Mujhe ye samajh aaya ki ek meal perfect na ho paaye to iska matlab ye nahi ki poora din kharab ho gaya. Bas next meal se routine par wapas aana hai. Mere liye diet ko simple aur practical rakhna bahut helpful raha. Ghar ke normal khane ke saath apni eating habits aur portions ko manage karna seekha. Sabse achhi baat ye hai ki ab healthy eating mujhe punishment nahi lagti. Main apni routine ko lekar pehle se kaafi confident hoon aur apni health par consistently kaam kar pa rahi hoon. Diet Dekho ki guidance aur support se happy hu.......