Sweet Potato & Black Bean Burger
A healthy Indian-style Sweet Potato and Black Bean Burger packed with fibre, protein, and warm spices. Easy, tasty, and perfect for a light meal.
Ingredients
Equipment
Method
- Add mashed sweet potato, black beans, oats, onion, and all spices to a mixing bowl.
- Mix well until the mixture comes together. If it’s too soft, add 1–2 tbsp more oats.
- Shape the mixture into round patties.
- Heat a pan and drizzle a little oil. Cook each patty for 3–4 minutes per side on medium flame.
- Serve warm with whole wheat buns, lettuce, tomato slices, and mint yogurt sauce.
Notes
You can air-fry the patties at 180°C for 12–15 minutes for an even lighter version. These patties freeze well for meal prep.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.