Homemade Almond Milk
Healthy Indian-style almond milk made with soaked almonds. Light, nutritious and perfect for weight loss and lactose intolerance.
Ingredients
Equipment
Method
- Soak the almonds overnight or for at least 6 to 8 hours.
- Drain the water and peel the almonds. Peels come off easily once soaked.
- Add peeled almonds and 3 cups fresh water to a blender.
- Blend till smooth and creamy.
- Strain the mixture using a fine strainer or muslin cloth to get smooth almond milk.
- Add dates or jaggery and cardamom if you want light sweetness and flavour.
- Store in an airtight bottle in the fridge and use within 2 to 3 days.
Notes
You can use leftover almond pulp in roti dough, smoothies or energy balls to avoid waste.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.