Bhindi Sabzi

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Bhindi Sabzi

A simple and healthy Indian Bhindi Sabzi made with fresh okra, basic spices, and minimal oil. Perfect for everyday meals.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 people
Course: Dinner, lunch
Cuisine: Indian
Calories: 140
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 250 grams Bhindi (Okra) washed, dried, and sliced
  • 2 tbsp Oil preferably mustard or sunflower oil
  • 1 tsp Cumin seeds
  • 1 medium Onion sliced
  • 1 medium Tomato chopped
  • 1 tsp Turmeric powder
  • 1 tsp Red chilli powder
  • 1 tsp Coriander powder
  • 1/2 tsp Garam masala
  • Salt to taste Salt

Equipment

  • Kadhai

Method
 

  1. Heat oil in a kadhai and add cumin seeds.
  2. Add sliced onions and sauté until light golden.
  3. Add chopped tomatoes and cook until soft.
  4. Mix in turmeric, red chilli powder, coriander powder and salt.
  5. Add sliced bhindi and mix gently.
  6. Cover and cook on low flame for 10 to 12 minutes, stirring occasionally.
  7. Finish with garam masala and cook for 1 more minute.

Notes

Dry bhindi completely before cutting to avoid stickiness. Use minimal stirring for best texture.
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