Yoga
At DietDekho, we are advocates of yoga’s transformational potential to improve both physical and mental health. All skill levels are welcome, and the main goals of our classes are to manage mind, body and soul. Under the guidance of degree-qualified instructors, you will discover a variety of exercises & breathing techniques.
Our yoga programme provides a nurturing atmosphere to look after you, whether your goal is to manage a disease or to enhance your general health. Come live a more balanced lifestyle with us today!
Yoga
Why Do We Need A Yoga Instructor?
A yoga instructor can provide you with specific guidance to improve your practice and help you become more flexible, strong, and stress-free. By making an investment in their knowledge, you’ll be able to fully enjoy yoga’s benefits for a balanced lifestyle.
Pain Management
We offer personalised pain management programs tailored to address your specific needs and conditions, helping to alleviate discomfort and enhance mobility.
Ongoing Support
With continuous monitoring and encouragement, we help you stay on track and achieve your pain management goals.
Personal Attention
Our dedicated practitioners provide personal attention to guide you through targeted techniques and therapies, ensuring you receive the support necessary for effective recovery.
Appearance Enhancement
Our classes are designed to help you achieve your ideal body shape while toning loose skin post-weight loss, giving you a smooth, flawless appearance.
Story Of Success
Hi, I’m Rupali Kamble, 37 years old. I used to weigh just 48 kg, which made me feel weak and low on energy. I wanted to feel healthier and stronger, so I decided to work on gaining some weight. In just 90 days, with the right diet and guidance, I gained 13 kg, reaching 61 kg! The diet plan was simple, made with everyday ingredients, and easy to follow. I ate more frequently, but the focus was on healthy foods like paneer, ghee, fruits, and dry fruits. I didn’t have to eat anything fancy or difficult to make. Along with the diet, I made sure to get enough rest and did light exercises to stay active. What I loved most was that the diet was completely Indian, with recipes that felt like home-cooked meals. It didn’t feel like a burden, and I could stick to it easily. I’m so happy with my transformation, and now I really feel that I am fit. Thank you for guiding me so well!
Rupali Kamble, 37
Story Of Success
DietDekho was recommended to me by one of my friends and I could never imagine it would take me to such a point in my life where I am proud of my appearance. With their help, I lost 16 kg in a span of 3 months which is a lot. But the process was smooth, the diet coaches were super helpful with everything. I did not face any hardship even for a day. They were understanding and patient with my needs. I got a lot of support from them and I hope to continue with the team for a healthy lifestyle.
Abhishek Kumar, 33
Story Of Success
I am so grateful for DietDekho team for helping me out in my weight loss journey. A year ago, I was ill due to obesity and was not able to lead a healthy life. But that is when a miracle happened. DietDekho helped me to understand where I was going wrong and fix those aspects. I did not have to put any extra efforts. Their Yoga classes were what I liked the most. It never felt like a task to me because it was so enjoyable. It was a great experience and I learnt a lot!
Vaishnavi pandey , 38
Story Of Success
I'm Himani and I am 28 years old. A few months ago, I saw an advertisement for DietDekho and I wanted to try it out. I was stressed because I was gaining weight rapidly and could not get up from my couch or stop eating junk. Life was miserable. Then The deititians made a diet plan which had burgers and pizzas but with healthy ingredients. I could see results at just the end of 2 weeks. Especially, the Yoga classes were helpful for me. My belly fat was starting to tone down and I was becoming leaner. Nothing can match the happiness I felt. Absolutely 10/10 for customer service.
Himani , 28
Story Of Success
I am a student and dieting had never been a go-to option for me. But after I found DietDekho, I found out that dieting doesn't always mean bland food. Dieting can be fun as well. Every morning I woke up for yoga classes which were so much fun. Rolled out my Yoga mat and one hour went by so quick. I would give all credits to DietDekho because of the healthy life they have gifted me and the willingness to change that I got motivated by. I lost 19 kilos in just 60 days which might sound impossible but it is true. Now I am living a healthy and happy life.
Aastha Bhatt ,17
