Healthy Aloo Paratha
This healthy Aloo Paratha is made with whole wheat flour and a light potato filling. It’s soft, flavorful, and perfect for a simple Indian breakfast or lunch.
Ingredients
Equipment
Method
- Add whole wheat flour to a bowl, sprinkle a little salt, and knead a soft dough using water. Rest it for 10 minutes.
- In another bowl, mix mashed potatoes, coriander, green chilli, cumin powder, red chilli powder, turmeric, and salt.
- Divide dough into equal balls. Roll one ball into a small circle, place a spoonful of filling in the center, and seal it tightly.
- Gently roll the stuffed ball into a paratha using light pressure.
- Heat a tawa and cook the paratha on both sides until golden brown, adding a few drops of oil or ghee.
Notes
For a healthier version, use minimal oil and pair the paratha with curd for better digestion.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.