Banana Milkshake with Peanut Butter

Jump to Recipe Print Recipe

Banana Milkshake with Peanut Butter

A creamy and protein-rich Banana Milkshake with Peanut Butter made with simple Indian kitchen ingredients. Perfect for a quick breakfast or post-workout drink.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 0 minutes
Ready In 5 minutes
Total Time 5 minutes
Servings: 1 glass
Course: Beverage, Breakfast
Cuisine: Indian
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 large banana (ripe) peeled and sliced
  • 1 cup chilled milk dairy or plant-based
  • 1 tbsp peanut butter unsweetened
  • 1 tsp honey or jaggery optional for sweetness
  • 3-4 ice cubes optional

Equipment

  • blender

Method
 

  1. Add the sliced banana, milk, peanut butter, and honey to the blender.
  2. Blend on high speed until smooth and creamy.
  3. Add ice cubes and blend again for a chilled milkshake.
  4. Pour into a glass and serve immediately.

Notes

For extra protein, add 1 tbsp chia seeds or a scoop of whey protein. Frozen bananas give an even creamier texture.
Tags:

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating