Bathua Paratha
Bathua Paratha is a nutritious Indian flatbread made with fresh bathua leaves and whole wheat flour. It is rich in iron, fiber, and antioxidants, making it a healthy and comforting meal for any time of the day.
Ingredients
Equipment
Method
- Add whole wheat flour, chopped bathua leaves, cumin seeds, turmeric, red chilli powder, ginger paste, salt, and 1 tbsp oil to a mixing bowl.
- Mix everything well. Add water gradually and knead a soft dough.
- Rest the dough for 10 minutes.
- Divide the dough into equal balls and roll each ball into a medium-size paratha.
- Heat a tawa on medium flame. Place the paratha and cook until light brown spots appear.
- Flip the paratha and apply a little ghee or oil. Cook both sides until crisp and golden.
- Repeat for all parathas and serve hot with curd or pickle.
Notes
Use fresh bathua leaves for best taste. You can also add ajwain for digestion.