Bhindi Sabzi
A simple and healthy Indian Bhindi Sabzi made with fresh okra, basic spices, and minimal oil. Perfect for everyday meals.
Ingredients
Equipment
Method
- Heat oil in a kadhai and add cumin seeds.
- Add sliced onions and sauté until light golden.
- Add chopped tomatoes and cook until soft.
- Mix in turmeric, red chilli powder, coriander powder and salt.
- Add sliced bhindi and mix gently.
- Cover and cook on low flame for 10 to 12 minutes, stirring occasionally.
- Finish with garam masala and cook for 1 more minute.
Notes
Dry bhindi completely before cutting to avoid stickiness. Use minimal stirring for best texture.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.