Healthy Methi & Lentil Curry Recipe - Diet Dekho

Healthy Methi Peas Curry Recipe: Low-Calorie Indian Fenugreek Gravy

By Dt. Sufia (Senior Clinical Dietitian) • Medically Reviewed by Dr. Ritika (MBBS) • ✓ Fact Checked (ICMR-NIN Compliant) This healthy Indian Methi Peas Curry (Methi Matar Curry) delivers rich winter comfort at just 145 calories per bowl without using heavy restaurant creams, cashews, or excess butter. Combining slightly bitter, antioxidant-rich fresh fenugreek leaves with […]

Read More
Healthy Coriander Chutney Recipe - Diet Dekho

Easy Coriander Mint Chutney Recipe: Healthy Sugar-Free Indian Chutney

By Dt. Sufia (Senior Clinical Dietitian) • Medically Reviewed by Dr. Ritika (MBBS) • ✓ Fact Checked (ICMR-NIN Compliant) Bright, tangy, and bursting with freshness, this Easy Coriander Mint Chutney delivers only 12 calories per tablespoon with zero added sugar or preservatives. Packed with vitamin C, raw polyphenols, and digestion-boosting ginger and lemon, it is […]

Read More