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By Dt. Sufia (Senior Clinical Dietitian) • Medically Reviewed by Dr. Ritika (MBBS) • ✓ Fact Checked (ICMR-NIN Compliant) Warm, wholesome, and comforting, this Millet Vegetable Khichdi delivers a hearty one-pot meal at just 180 calories per bowl. Replacing white polished rice with fiber-dense foxtail or barnyard millet cooked with yellow moong dal, seasonal vegetables, […]
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