Chia Seeds Smoothie
This Chia Seeds Smoothie is a healthy, refreshing, and filling Indian-style drink made with chia, fruits, and curd. Perfect for breakfast or a light snack.
Ingredients
Equipment
Method
- Add soaked chia seeds, curd, fruit pieces, milk, and honey to a blender.
- Blend until smooth and creamy. Add a little more milk if you want a thinner smoothie.
- Pour into a chilled glass and enjoy immediately.
Notes
Soaking chia seeds helps with digestion and gives a better texture. You can also add oats or flax seeds for extra fiber.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.