Cucumber & Aloe Vera Water
A refreshing Indian detox drink made with fresh cucumber, aloe vera gel, and water. Hydrating, soothing, and perfect for daily wellness.
Ingredients
Equipment
Method
- Peel the aloe vera leaf, scoop out the clear gel, and wash it once to remove bitterness.
- Add cucumber pieces, aloe gel, water, lemon juice, and mint leaves to a blender.
- Blend for 20 to 30 seconds until smooth.
- Strain the juice if you prefer a clear drink.
- Pour into glasses and serve chilled.
Notes
Use only fresh and clear aloe vera gel. Avoid the yellow resin (latex) as it can be bitter. Drink immediately for best benefits.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.