Easy Indian Mushroom Salad
A light, healthy and vegetarian Indian-style mushroom salad with fresh veggies and tangy lemon dressing — perfect as a quick, weight-friendly meal.
Ingredients
Equipment
Method
- Clean mushrooms with a damp cloth, slice them thinly and keep in a bowl.
- Dice cucumber and tomato, finely chop red onion. Add all to the bowl with mushrooms.
- In a small bowl, mix yogurt, lemon juice, olive oil (if using), salt and freshly ground black pepper to make dressing.
- Pour the dressing over the vegetables and mushrooms. Toss gently to make sure everything is coated.
- Finally, sprinkle chopped coriander leaves on top and give a final light toss. Serve fresh.
Notes
Use fresh firm mushrooms. Do not over-soak them in water. This salad is best eaten fresh to retain crunch. You can add other seasonal veggies like grated carrot or bell pepper for variety.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.