Egg and Veggie Scramble
A quick and healthy Indian-style egg and veggie scramble made with simple ingredients. Perfect for a high-protein breakfast or light meal.
Ingredients
Equipment
Method
- Crack the eggs into a bowl, add salt and pepper, and whisk well.
- Heat oil in a non-stick pan on medium flame.
- Add onion and sauté for a minute until it turns soft.
- Mix in tomato, capsicum, and carrot. Cook for 2 to 3 minutes until the veggies soften slightly.
- Sprinkle turmeric and stir well.
- Pour the beaten eggs into the pan and let them sit for 10 to 15 seconds.
- Gently scramble the eggs and cook until soft and fluffy.
- Switch off the heat and mix in chopped coriander leaves.
- Serve hot with multigrain roti or toast.
Notes
You can add spinach, mushrooms, or green peas for extra nutrition. Use only low-oil cooking methods to keep it healthy.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.