Healthy Carrot Oats Cake (Indian Style)

A simple, healthy carrot-oats cake made with oats, grated carrot and natural sweetener — perfect for a nutritious snack or breakfast.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 8 slices
Course: Breakfast, Snack
Cuisine: Healthy, Indian
Calories: 200

Ingredients
  

Ingredients
  • 1 cup rolled oats use dry oats, ground to coarse flour or use oat-flour
  • ¾ cup whole wheat flour (atta)
  • 1 cup grated carrot freshly grated
  • ¼ cup oil (vegetable / sunflower / canola)
  • ½ cup jaggery (or brown sugar) grated or powdered
  • 1 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp vanilla essence
  • ¼ cup milk (or dairy-free milk) to adjust batter consistency
  • optional chopped nuts (walnuts / almonds) for topping or extra crunch

Equipment

  • Oven
  • Mixing bowl
  • grater
  • Cake pan (8 inch)

Method
 

  1. Preheat your oven to 180 °C. Grease or line an 8-inch round cake pan with a little oil or parchment paper.
  2. In a mixing bowl, combine rolled oats (or oat flour), whole wheat flour, baking powder and baking soda. Mix well.
  3. Add grated carrot to the dry mix and stir so carrot mixes evenly with the flour and oats.
  4. In another small bowl, whisk together oil, grated jaggery (or brown sugar), vanilla essence and milk until jaggery dissolves and mixture is smooth.
  5. Pour the wet mixture into the dry bowl. Mix gently until you get a thick batter. If batter feels too thick, add 1–2 tbsp more milk to loosen slightly.
  6. Pour the batter into the prepared cake pan. Smooth the top with a spatula. Optionally, sprinkle chopped nuts on top for added crunch.
  7. Bake in oven at 180 °C for 20–25 minutes or until a toothpick inserted at the center comes out clean.
  8. Once baked, remove cake from oven and allow to cool in the pan for 5 minutes. Then transfer to a wire rack or plate and let it cool completely before slicing.

Notes

This cake uses oats and grated carrots — giving fibre and vitamins — and jaggery instead of refined sugar to make it healthier. You can reduce jaggery slightly if you prefer less sweetness. Nuts add healthy fats; skip if you want a nut-free cake.

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