Healthy Tikki Chaat
A light, flavourful and healthy Indian tikki chaat made with oats and potatoes, perfect for a quick snack or weight-friendly treat.
Ingredients
Equipment
Method
- In a bowl, mix mashed potatoes, oats flour, peas, ginger paste, and all dry spices.
- Shape the mixture into small round tikkis.
- Heat a non-stick pan, add a little oil, and cook the tikkis on medium flame until golden on both sides.
- Place the tikkis on a plate. Drizzle curd, green chutney, and tamarind chutney.
- Sprinkle chaat masala, a pinch of red chilli powder, and garnish with coriander.
Notes
You can air-fry the tikkis to make the recipe even lighter. Add finely chopped onions on top for extra crunch.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.