Hibiscus Tea
A simple Indian-style hibiscus tea made with dried hibiscus petals. Refreshing, rich in antioxidants, and great for daily wellness.
Ingredients
Equipment
Method
- Heat water in a saucepan on medium flame.
- Once it starts to boil, add dried hibiscus petals.
- Let it simmer for 2 to 3 minutes until the water turns deep red.
- Turn off the flame and cover the lid. Let it steep for 5 minutes.
- Strain the tea into cups.
- Add honey or jaggery if you prefer sweetness, and finish with a slice of lemon.
Notes
You can serve this tea hot or chilled. For a summer drink, cool the tea and add ice. Avoid adding honey to very hot tea to retain nutrients.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.