Kodo Millet Daliya

Healthy and easy Indian breakfast — wholesome kodo millet daliya with vegetables, rich in fibre and protein.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 people
Course: Breakfast, meal
Cuisine: Indian
Calories: 280

Ingredients
  

Ingredients
  • 1/2 cup kodo millet washed and drained
  • 1 cup water
  • 1/4 cup mixed vegetables (carrot, peas, beans) finely chopped
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric powder
  • 1 tbsp oil or ghee
  • 1/4 tsp salt (or to taste)
  • fresh coriander leaves for garnish (optional)

Equipment

  • pressure cooker or heavy-bottom pan

Method
 

  1. Wash the kodo millet thoroughly under running water and drain.
  2. In a pressure cooker (or heavy-bottom pan), add washed millet and 1 cup water. Close the lid and cook 3–4 whistles on medium flame (or simmer in pan for about 15 min until soft).
  3. In a separate pan, heat oil or ghee. Add cumin seeds and let them crackle. Then add chopped vegetables and sauté for 2–3 minutes.
  4. Add turmeric powder and salt. Mix well and cook vegetables for another 2 minutes. If needed, sprinkle a little water so they soften.
  5. Once millet is cooked and soft, open the lid and fluff lightly with a spoon. Combine the cooked millet with sautéed vegetables. Stir gently on low flame for 2 minutes to mix flavours.
  6. Garnish with fresh coriander leaves if using. Serve hot as a hearty, healthy breakfast or meal.

Notes

You can adjust water quantity to get thicker or lighter consistency. You may add a pinch of black pepper or chopped ginger for extra warmth and flavour. For a richer taste, use ghee instead of oil.

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