Lemon Pepper Grilled Chicken
A light, flavorful, Indian-style Lemon Pepper Grilled Chicken made with fresh lemon, cracked pepper, and simple spices. Perfect for a healthy high-protein meal.
Ingredients
Equipment
Method
- Clean the chicken breast and pat it dry. Make small cuts so the marinade goes in well.
- In a mixing bowl, add lemon juice, black pepper, ginger garlic paste, turmeric, salt, olive oil, and herbs. Mix well.
- Coat the chicken evenly with the marinade. Keep it covered in the fridge for at least 2 hours for best flavor.
- Heat a grill pan on medium flame. Grease lightly with oil.
- Place the marinated chicken on the hot pan. Grill for 6–7 minutes on each side until golden and fully cooked.
- Remove from heat, rest for 2 minutes, and slice. Serve hot with a fresh salad or sautéed veggies.
Notes
For extra juiciness, avoid overcooking the chicken. Always rest the meat after grilling to keep it tender.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.