Methi Malai Murg
A light and creamy Methi Malai Murg made with fresh fenugreek, tender chicken, and mild Indian spices. Perfect for a healthy and comforting meal.
Ingredients
Equipment
Method
- Heat oil in a kadai and sauté chopped onions until soft and light golden.
- Add ginger-garlic paste and green chillies. Cook for a minute until the raw smell goes away.
- Add chicken pieces and cook on medium heat for 5 to 7 minutes until they turn white.
- Mix in turmeric, coriander powder, and salt. Stir well.
- Add chopped methi leaves and cook for 2 to 3 minutes until they soften.
- Pour in milk and let the chicken simmer for 10 minutes on low heat.
- Add fresh cream and cook for another 3 to 4 minutes until the gravy turns creamy.
- Sprinkle garam masala, mix well, and turn off the heat.
- Serve hot with roti, paratha, or steamed rice.
Notes
For a lighter version, replace fresh cream with 2 tbsp cashew paste. Adjust chillies based on spice preference.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.