Oats Milk

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Oats Milk

A light, creamy, and healthy homemade oats milk perfect for Indian diets. Easy, quick, and beginner-friendly.
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Prep Time 10 minutes
Cook Time 0 minutes
0 minutes
Total Time 10 minutes
Servings: 2 cups
Course: Beverage, Healthy Drink, Vegan Milk
Cuisine: Indian
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 cup Rolled oats do not use instant oats
  • 3 cups Cold water for blending
  • 1 tsp Jaggery powder optional for light sweetness
  • 1/2 tsp Vanilla essence optional
  • 1 pinch Salt balances flavour

Equipment

  • blender
  • Fine strainer or muslin cloth
  • bowl
  • Measuring cups

Method
 

  1. Add rolled oats to a bowl and rinse them once quickly to remove any powdery residue.
  2. Drain the oats and add them to a blender along with cold water.
  3. Blend on medium speed for 25 to 30 seconds. Do not over-blend or the milk can become slimy.
  4. Place a strainer or muslin cloth over a bowl and pour the blended mixture. Gently strain without pressing too hard.
  5. Add jaggery powder, vanilla, and salt. Mix well and store the oats milk in a clean bottle.
  6. Refrigerate and use within 3 days. Shake well before each use.

Notes

Use only cold water to avoid slimy texture. Do not over-blend. Best for smoothies, coffee, tea, and cooking.
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