Quinoa Chilla
A light, protein-rich Indian quinoa chilla made with ground quinoa, spices, and veggies. Perfect for a healthy breakfast or light dinner.
Ingredients
Equipment
Method
- Rinse quinoa 2 to 3 times and soak it in water for 10 minutes.
- Drain and blend the quinoa with half cup water into a smooth batter.
- Add onion, carrot, coriander, chilli paste, turmeric, cumin and salt. Mix well.
- Heat a non-stick tawa and lightly grease it with oil.
- Pour a ladle of batter and spread it gently into a medium-sized chilla.
- Cook on medium flame for 2 to 3 minutes, flip and cook the other side till golden.
- Repeat for remaining batter and serve hot with green chutney.
Notes
You can add spinach, beetroot or capsicum for added colour and nutrition. Keep the batter slightly thick for soft chillas.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.