Quinoa Sweet Paniyaram

A healthy Indian-style sweet paniyaram made with quinoa and rice, lightly sweetened with jaggery and flavoured with cardamom — perfect for breakfast or teatime snack.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Breakfast, Snack
Cuisine: Indian, South Indian
Calories: 180

Ingredients
  

Ingredients
  • 1/2 cup rice preferably idli rice, soaked
  • 1/2 cup quinoa washed and soaked
  • jaggery syrup about 1 cup jaggery dissolved in warm water and filtered
  • 1 tsp cardamom powder elaichi powder for flavour
  • 1/2 tsp salt or to taste
  • ghee or oil for greasing paniyaram pan

Equipment

  • Paniyaram (appe) pan or aebleskiver pan

Method
 

  1. Soak the rice and quinoa separately in water for at least 4 hours. Drain before grinding.
  2. Grind the soaked rice and quinoa separately with a little water to make a smooth but thick batter. Do not make it too thin.
  3. In a small pan, dissolve jaggery in a little warm water and heat until it melts into syrup. Filter the syrup to remove impurities.
  4. Add the jaggery syrup, cardamom powder and salt into the batter. Mix well. The batter will become slightly thinner — this is fine for sweet paniyaram.
  5. Let the batter rest for about 15–20 minutes before cooking. This helps the flavours blend.
  6. Heat the paniyaram pan on medium heat. Grease each cavity with ghee or oil.
  7. Pour a spoonful of batter into each mould. Cook for 2–3 minutes until the bottom side turns light golden.
  8. Using a skewer or small spoon, gently flip each paniyaram to cook the other side. Add a little more ghee or oil if needed.
  9. Cook until both sides are golden brown and paniyarams are cooked through. Remove and serve hot.

Notes

You can substitute quinoa with other millets or oats if quinoa is not available. If batter becomes too thin after adding jaggery syrup, let it rest a bit longer — it will thicken slightly. Serve paniyaram warm for best taste.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating