• Weight Loss
• Diet Dekho Health Expert
• February 11, 2026February 11, 2026
• 0 Comments

Could the simple act of changing when you eat, rather than just what you eat, be the ultimate solution to the growing waistlines across the country? In a nation where food is a celebration of culture and family, the concept of intermittent fasting India has moved beyond a mere trend to become a scientifically backed metabolic intervention. […]

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