• Weight Loss
• Dr. Ritika
• February 12, 2026February 12, 2026
• 0 Comments

At DietDekho, the observation is frequent: individuals often follow a rigorous exercise routine and a strict calorie-restricted diet, yet the scale remains stubbornly stagnant. This frustration is a common experience among busy professionals and homemakers across India, where the missing metabolic trigger is often not found in the kitchen or the gym, but in the […]

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