• Weight Loss
• Diet Dekho Health Expert
• February 10, 2026
• 0 Comments

At DietDekho, we often hear from clients who are frustrated because their “healthy” home-cooked meals aren’t resulting in weight loss. If you feel like you are doing everything right but the scale won’t budge, the answer might lie in your Indian metabolism. Fat loss is difficult for Indians due to a unique biological “thrifty gene” […]

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