sustainable weight loss Archives

diet, Weight Loss
dietdekho
March 18, 2025September 28, 2025
1 Comment

Diet for Weight Loss: Understanding the Types

What is Diet? The term diet refers to both the type and the amount of food and liquid ingested by a person habitually. A diet is important for health, supporting the growth of body organs, and keeping all the functions of the body operating effectively. Diets may vary greatly due to cultural practices, health objectives, […]

diet
Bjoylaxmi Das
October 24, 2024September 28, 2025
1 Comment

80 kg to 60 kg Weight Loss Diet Plan

“I remember the exact moment I knew something had to change. It was a Sunday afternoon, and I was out shopping with friends. We decided to try on some clothes, but as I stood in front of the mirror, I barely recognized myself. The reflection staring back at me showed a person who had slowly […]

Tag: sustainable weight loss

Diet for Weight Loss: Understanding the Types

80 kg to 60 kg Weight Loss Diet Plan