Weight Loss Homemade Pizza
A light, healthy and Indian-style weight loss pizza made with a whole wheat base, fresh vegetables and minimal oil. Perfect for guilt-free cravings.
Ingredients
Equipment
Method
- Mix whole wheat flour, curd, baking soda and a pinch of salt. Add water slowly and knead a soft dough.
- Rest the dough for 10 minutes. This helps make the base soft without oil.
- Roll the dough into a thin pizza base. Keep it slightly thick to prevent breaking.
- Heat a tawa and cook the base on one side for 1–2 minutes.
- Flip and spread pizza sauce, add chopped vegetables and sprinkle low-fat cheese.
- Cover with a lid and cook on low flame for 5–7 minutes until cheese melts.
- Sprinkle oregano and chilli flakes. Slice and serve hot.
Notes
For extra protein, add paneer cubes. For fewer calories, skip cheese and use hung curd topping instead.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.