Weight Loss
A Diet Program Just For You
Did you know? Cheat meals can help lose weight. Explore our programs that are crafted to help you burn fat effectively while maintaining lean muscle. We focus on your body’s unique needs to ensure sustainable results. You are just one click away from your dream figure!
Our Cheat Meals
Get our secret guilt-free cheat meal recipes to keep you motivated and healthy at the same time.
Exclusive Diet & Yoga Plan
Experience our exclusive diet and yoga plans tailored for effective weight loss, featuring nutritious and delicious options.
Coach Support
Benefit from personalized coaching that guides you through every step of your weight loss journey, ensuring you stay on track.
5 year Warranty
Invest with confidence—our warranty plan guarantees you’ll achieve your weight loss goals or get free services if the weight bounces back!
Weight Gain
Personalized Program for Healthy Weight Gain
Gaining weight in a healthy way requires a strategic approach that combines nutrition and exercise. Our need-based customised plans offer high-calorie, nutrient-rich meals paired with tailored strength-building workouts to promote muscle growth and optimal health.
We ensure steady, sustainable progress, avoiding unhealthy weight gain patterns. Every diet & workout program is designed specifically for your body type and goals, helping you to increase your strength and reach your ideal weight without excess fat. Achieve balanced weight gain with a plan made just for you.
Hassle Free Diet
No need of exotic ingredients. We believe in simplicity and ease of cooking.
Healthy Approach
Junk Food leads to excess fat deposits. Indulge in nutrition-based weight gain plans with us.
1-on-1 coaching
Get insights from health coaches on a personal level to reach your dream weight.
Risk-Free Investment
We provide a 5-year warranty i.e free of cost services if you lose weight even after following our plan.
Story Of Success
I came across DietDekho and decided to give it a try. Being a private employee, my work life balance wasn’t great. I did not have time to cook fancy meals. But, the help I got from them was a pathway to miracle. I lost 14 kgs in 3 months especially with their live yoga and cardio classes. I have no problem maintaining my weight now. Thank You DietDekho for knowing just what I needed!
Prabhleen Kaur, 29
Story Of Success
I was worried about the numbers on the scale when it struck 129. Working from Home made me a couch potato and I sat for hours in front of my laptop due to my work. One day, I realized I needed to lose weight or it would affect my life expectancy. After signing up with DietDekho, my diet, exercise and lifestyle was taken care of. I started seeing results and rapidly lost 43 kgs in 12 months. I feel much better now. 10/10 experience!
Sarthak, 33
Story Of Success
Imagine being 93 kgs as a student. I hated the way I looked, had no confidence, low self esteem and body dysmorphia. I was just 21 and the fear of not being my best was haunting me. When I decided to try DietDekho, I feel I made the best decision ever. I love food, and the diet did not cut down any tasty dishes. I had pizzas and burgers but with different ingredients. That worked like magic. I was also taught portion control. After 6 months of diet and exercise, I am 32 kgs down. I am immensely grateful that DietDekho helped me reach my goal.
Ayushi, 21
Story Of Success
Hi, I’m Rupali Kamble, 37 years old. I used to weigh just 48 kg, which made me feel weak and low on energy. I wanted to feel healthier and stronger, so I decided to work on gaining some weight. In just 90 days, with the right diet and guidance, I gained 13 kg, reaching 61 kg! The diet plan was simple, made with everyday ingredients, and easy to follow. I ate more frequently, but the focus was on healthy foods like paneer, ghee, fruits, and dry fruits. I didn’t have to eat anything fancy or difficult to make. Along with the diet, I made sure to get enough rest and did light exercises to stay active. What I loved most was that the diet was completely Indian, with recipes that felt like home-cooked meals. It didn’t feel like a burden, and I could stick to it easily. I’m so happy with my transformation, and now I really feel that I am fit. Thank you for guiding me so well!
Rupali Kamble, 37
Story Of Success
I have always been skinny but I never loved how I was. I was underweight at 23 being just 40 kgs. Then one day I realized I needed to change in order to get a better life. That is when I came across DietDekho. Their amazing team of dietitians helped me so much on my journey and I was able to gain 15 kgs in just 4 months. It was unbelievable for me when I first started seeing results. I am very happy with the support I got from them. I recommend each and every one to check out DietDekho if you want help with getting fit and managing weight.
Jasleen Kaur, 23
Story Of Success
DietDekho was recommended to me by one of my friends and I could never imagine it would take me to such a point in my life where I am proud of my appearance. With their help, I lost 16 kg in a span of 3 months which is a lot. But the process was smooth, the diet coaches were super helpful with everything. I did not face any hardship even for a day. They were understanding and patient with my needs. I got a lot of support from them and I hope to continue with the team for a healthy lifestyle.
Abhishek Kumar, 33
Weight Management (LOSS/GAIN)
-
- Features
- Dedicated Diet Coach
- Personalized Diet Plan
- 12 Dietitian Counsellings
- Weekly Plan Update
- Metabolism Boosting Plan
- 11-hour Diet Coach Support
- Free Health Assessment Test
- Relationship Manager
- Access to 100+ Recipes
- Dedicated Yoga Coach
- Live yoga/cardio class
- Exclusive Content for Skin and Hair Care
- No warranty
- Pause Facility 07 Days
- 2 Coaches
-
Recommended
- Features
- Dedicated Diet Coach
- Personalized Diet Plan
- 24 Dietitian Counsellings
- Weekly Plan Update
- Metabolism Boosting Plan
- 11-hour Diet Coach Support
- Free Health Assessment Test
- Relationship Manager
- Access to 300+ Recipes
- Dedicated Yoga Coach
- Live yoga/cardio class
- Exclusive Content for Skin and Hair Care
- No warranty
- Pause Facility 15 Days
- 3 Coaches
-
- Features
- Dedicated Diet Coach
- Personalized Diet Plan
- 36 Dietitian Counsellings
- Weekly Plan Update
- Metabolism Boosting Plan
- 11-hour Diet Coach Support
- Free Health Assessment Test
- Relationship Manager
- Access to 500+ Recipes
- Dedicated Yoga Coach
- Live yoga/cardio class
- Exclusive Content for Skin and Hair Care
- 5 Year warranty
- Pause Facility 30 Days
- 3 Coaches
-
- Features
- Dedicated Diet Coach
- Personalized Diet Plan
- 48 Dietitian Counsellings
- Weekly Plan Update
- Metabolism Boosting Plan
- 11-hour Diet Coach Support
- Free Health Assessment Test
- Relationship Manager
- Access to 500+ Recipes
- Dedicated Yoga Coach
- Live yoga/cardio class
- Exclusive Content for Skin and Hair Care
- 5 Year warranty
- Pause Facility 45 Days
- 3 Coaches
