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Aam Panna

Aam Panna is a refreshing Indian summer drink made with raw mango, mint, and spices. It cools the body, supports hydration, and boosts digestion.
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Prep Time 10 minutes
Cook Time 15 minutes
Chilling Time 2 minutes
Total Time 25 minutes
Servings: 4 glasses
Course: Beverage, Summer Drink
Cuisine: Indian
Calories: 85
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 2 medium raw mangoes (kaccha aam)
  • 4 tbsp jaggery (or sugar) adjust to taste
  • 1 tsp black salt
  • 1/2 tsp roasted cumin powder
  • 8-10 leaves fresh mint
  • 3 cups cold water adjust as needed

Equipment

  • Saucepan
  • blender
  • strainer

Method
 

  1. Wash the raw mangoes and boil them in a saucepan with enough water for 10 to 12 minutes until they turn soft.
  2. Let the mangoes cool, then peel off the skin and scoop out the pulp.
  3. Add the mango pulp to a blender with jaggery, black salt, roasted cumin powder, and mint leaves.
  4. Blend into a smooth concentrate. Add a little water if needed.
  5. Add the concentrate to a jug and mix in cold water. Adjust sweetness and spices.
  6. Chill for 2 hours and serve cold. Garnish with mint if you like.

Notes

Use jaggery for a healthier version. You can store the mango concentrate for 4 to 5 days in the fridge.