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Avocado Mint Shake

This Avocado Mint Shake is a creamy, refreshing, and nutrient-rich Indian-style drink made with ripe avocado, fresh mint, and low-fat milk. Perfect for a healthy breakfast or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 glass
Course: Breakfast, Drinks
Cuisine: Indian
Calories: 260
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1/2 cup ripe avocado (scooped) about 1 small avocado
  • 8-10 leaves fresh mint
  • 1 cup chilled low-fat milk or almond milk
  • 1 tbsp honey adjust to taste
  • 2 tbsp water to adjust consistency

Equipment

  • blender

Method
 

  1. Add avocado flesh, mint leaves, milk, honey, and water to a blender.
  2. Blend on medium speed until smooth and creamy.
  3. Taste and adjust sweetness or thickness by adding more honey or milk.
  4. Pour into a chilled glass and serve immediately.

Notes

For a vegan version, use almond or coconut milk. Add 2 ice cubes while blending for an extra cold shake.