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Healthy Besan Ladoo

Healthy Besan Ladoo made with roasted gram flour, ghee, and jaggery. Easy Indian sweet perfect for festivals and beginners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 10 ladoo
Course: Dessert, Sweet
Cuisine: Indian
Calories: 140
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 2 cups Besan (gram flour) Use fresh, fine besan
  • 1/2 cup Ghee Adjust as needed for binding
  • 3/4 cup Jaggery powder Can adjust based on sweetness
  • 1/4 tsp Cardamom powder
  • 2 tbsp Chopped almonds Optional

Equipment

  • heavy bottom pan
  • Spatula
  • Mixing bowl

Method
 

  1. Heat ghee in a heavy-bottom pan on low flame.
  2. Add besan and roast on low flame for 12 to 15 minutes. Stir continuously to avoid burning.
  3. When the besan turns golden and releases a nutty aroma, switch off the flame.
  4. Let the mixture cool slightly, then mix in jaggery powder, cardamom, and almonds.
  5. Combine well until jaggery melts completely and the mix becomes smooth.
  6. Grease your palms lightly and shape small ladoos while the mixture is warm.
  7. Let the ladoos set for 10 minutes, then store in an airtight container.

Notes

For a healthier version, reduce ghee slightly or use organic jaggery. Store at room temperature for 1 week.