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Healthy Mango Milkshake

This healthy mango milkshake is a creamy, refreshing Indian drink made with ripe mango, chilled milk, and a touch of natural sweetness. Perfect for summer and easy for beginners.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 2 glasses
Course: Beverage, Snack
Cuisine: Indian
Calories: 165
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1.5 cups ripe mango cubes Use sweet Indian mangoes like Alphonso or Kesar
  • 1 cup chilled low-fat milk
  • 2 tsp honey Adjust based on mango sweetness
  • 4 tbsp chilled water or ice Optional for lighter consistency

Equipment

  • blender

Method
 

  1. Add the mango cubes, chilled milk, honey, and water or ice to a blender.
  2. Blend on high until smooth and creamy. If it looks too thick, add 1–2 tbsp milk.
  3. Pour into chilled glasses and serve immediately for the best freshness and flavor.

Notes

For a thicker shake, use frozen mango cubes. For a protein boost, add 1 tbsp chia seeds or 2 tbsp Greek yogurt.