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Lady Finger Detox Water

Lady Finger Detox Water is a simple Indian drink made by soaking okra overnight. It helps support digestion, blood sugar balance and hydration.
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Prep Time 10 minutes
Cook Time 0 minutes
Soaking Time 8 minutes
Total Time 8 minutes
Servings: 1 glass
Course: Detox Drink, Morning Drink
Cuisine: Indian
Calories: 20
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 2 pieces Lady finger (okra) fresh and tender
  • 1 cup Water room temperature

Equipment

  • Glass jar or bowl

Method
 

  1. Wash the lady fingers well and pat them dry.
  2. Slice each lady finger lengthwise into two pieces.
  3. Place the sliced lady fingers in a clean glass jar or bowl.
  4. Pour 1 cup of water over them and cover the jar.
  5. Let it soak overnight or for at least 8 hours.
  6. In the morning, strain the water and drink it on an empty stomach.

Notes

You can add a few drops of lemon for taste. Drink fresh for best results. Helps support digestion and may help with blood sugar control.