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Methi Seeds Water

Methi seeds water is a simple Indian detox drink that supports digestion, blood sugar balance, and overall wellness.
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Prep Time 5 minutes
Soaking Time 8 minutes
Total Time 8 minutes
Servings: 1 glass
Course: Detox Drink, Healthy Drink
Cuisine: Indian
Calories: 12
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 tbsp Methi (fenugreek) seeds
  • 1 cup Water room temperature

Equipment

  • Glass or Jar

Method
 

  1. Add methi seeds to a clean glass or jar.
  2. Pour 1 cup water over the seeds.
  3. Cover and soak overnight for 8 hours.
  4. Next morning, strain the water and drink it on an empty stomach.

Notes

You can lightly warm the water before drinking if you prefer it lukewarm. Regular consumption may support digestion and help control sugar cravings.