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Methi Sprouts Salad

A light Indian salad made with methi sprouts, fresh vegetables, and simple spices. Perfect for a healthy, nutrient-rich meal.
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Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Salad, Side Dish
Cuisine: Indian
Calories: 78
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 cup methi (fenugreek) sprouts freshly sprouted
  • 1/2 cup cucumber finely chopped
  • 1/2 cup tomato finely chopped
  • 2 tbsp onion finely chopped (optional)
  • 1 tbsp lemon juice fresh
  • 1/4 tsp black salt
  • 1/4 tsp roasted jeera powder
  • 1 tbsp fresh coriander finely chopped

Equipment

  • Mixing bowl

Method
 

  1. Add methi sprouts, cucumber, tomato, and onion to a large mixing bowl.
  2. Sprinkle black salt and roasted jeera powder over the vegetables.
  3. Pour in the lemon juice and mix everything gently.
  4. Garnish with fresh coriander and serve immediately.

Notes

You can add boiled moong sprouts or pomegranate seeds for extra crunch and nutrition.