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Oats Chilla

Oats chilla is a healthy Indian breakfast made with oats, vegetables and basic spices. It is quick to prepare, high in fiber and perfect for weight management.
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Prep Time 10 minutes
Cook Time 10 minutes
Resting Time 5 minutes
Total Time 20 minutes
Servings: 2 chillas
Course: Breakfast, Snack
Cuisine: Indian
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 1 cup rolled oats powdered
  • 1/4 cup curd fresh
  • 1/2 cup water adjust as needed
  • 1/4 cup onion finely chopped
  • 1/4 cup capsicum finely chopped
  • 2 tbsp carrot grated
  • 1 tsp green chilli finely chopped
  • 2 tbsp coriander leaves chopped
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chilli powder
  • 1/2 tsp salt adjust to taste
  • 1 tsp oil for cooking

Equipment

  • Non-stick tawa
  • Mixing bowl
  • Spatula

Method
 

  1. Add rolled oats to a blender and grind to a fine flour.
  2. Transfer oats flour to a bowl. Add curd, onion, capsicum, carrot, green chilli, turmeric, red chilli powder and salt.
  3. Pour water gradually and mix to make a smooth batter. Rest for 5 minutes.
  4. Heat a non-stick tawa and grease lightly with oil.
  5. Pour a ladle of batter and spread gently to form a medium-size chilla.
  6. Cook on medium flame for 2–3 minutes until golden. Flip and cook the other side.
  7. Serve warm with green chutney or curd.

Notes

You can add spinach, methi or grated beetroot for extra nutrition. Adjust water based on batter thickness.