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Oats Modak

A healthy, fiber-rich twist on traditional modak using oats, nuts, jaggery/dates and coconut — perfect for festive occasions or as a guilt-free sweet treat.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 10 modak
Course: Dessert, Festive Sweet
Cuisine: Indian
Calories: 120

Ingredients
  

Ingredients
  • 1 cup rolled oats coarsely ground or whole
  • 1/2 cup mixed dry fruits (almonds, cashews, raisins) finely chopped
  • 1/4 cup desiccated coconut
  • 1/2 cup jaggery or chopped dates for sweetness; finely chopped if using dates
  • 1/2 tsp cardamom powder
  • 1 tbsp ghee for roasting nuts and binding
  • 2–3 tbsp warm milk or water to knead oats dough

Equipment

  • nonstick pan

Method
 

  1. Dry roast the rolled oats on medium heat for 2–3 minutes till they turn light golden and aromatic. Let them cool slightly and grind coarsely — this forms the base for the modak shell. (If using finely ground oats, skip pre-grinding.)
  2. In a small pan, heat 1 tablespoon ghee. Add chopped dry fruits and roast for 2–3 minutes till they release aroma. Then add desiccated coconut and chopped dates or jaggery. Stir well. Add cardamom powder, mix and switch off heat. Let mixture cool — this will be your sweet filling.
  3. Take the roasted oats flour in a bowl. Add warm milk or water gradually and knead into a soft but firm dough. Cover and keep aside for 5 minutes.
  4. Divide dough into small lemon-sized portions. Flatten each portion into a small disc with fingers or back of spoon. Place about 1 teaspoon of filling in centre. Bring edges together and shape into a modak (a pointed top) or a small ball. Repeat with remaining dough and filling.
  5. If mixture is a bit soft, refrigerate for 10 minutes to firm up. Optionally, lightly dust desiccated coconut over modaks for garnish. Serve fresh or store in airtight container once cooled.

Notes

You can replace jaggery with dates to make it naturally sweet; modaks stay fresh for 2–3 days in airtight box. For extra flavour, add a pinch of nutmeg or a few strands of saffron while roasting nuts.