Instant & Healthy Corn Bhel
A quick, nutritious, and flavorful Indian-style corn bhel made with sweet corn, veggies, and light spices. Perfect for a healthy snack.
Ingredients
Equipment
Method
- Boil the sweet corn for 3 to 4 minutes until soft, then strain and let it cool slightly.
- Add corn to a mixing bowl along with onion, tomato, cucumber, and green chilli.
- Season with chaat masala, roasted jeera powder, and salt.
- Add lemon juice and mix well.
- Top with coriander and a light sprinkle of sev before serving.
Notes
Use steamed sprouts or boiled peanuts to increase protein. Avoid sev for a low-calorie version.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.