Aloe Vera Juice
Aloe vera juice is a refreshing Indian health drink made with fresh aloe gel, lemon, and water. It supports digestion, hydration, and overall wellness.
Ingredients
Equipment
Method
- Cut the aloe vera leaf and wash it well. Remove the green skin and scoop out only the clear gel.
- Add aloe gel, water, lemon juice, and honey to a blender.
- Blend on medium speed for 20 to 30 seconds until smooth.
- Strain the juice using a fine sieve for a smoother texture.
- Serve immediately for best taste.
Notes
Use only clear aloe gel and avoid any yellow part, as it may cause bitterness. Drink in moderation, preferably on an empty stomach.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.