Healthy Banana Shake
A quick and nourishing Indian-style banana shake made with ripe bananas, milk, and a hint of honey. Perfect for breakfast or a post-workout drink.
Ingredients
Equipment
Method
- Peel the bananas and add them to a blender jar.
- Pour in the chilled milk and add honey as per your taste.
- Add ice cubes and chia or flax seeds if you’re using them.
- Blend on high speed for 20 to 30 seconds until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
Use frozen banana slices for a thicker shake. You can also replace milk with almond milk or oat milk.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.