Chia Seed Lemonade
A refreshing and healthy Indian-style chia seed lemonade made with soaked chia seeds, fresh lemon juice, and natural sweetness. Perfect for hydration and digestion.
Ingredients
Equipment
Method
- Add chia seeds to a glass and pour water over them. Stir well so the seeds do not clump.
- Let the chia seeds soak for 5 to 10 minutes until they swell and turn gel-like.
- Add lemon juice, honey or jaggery, and a pinch of black salt. Mix thoroughly.
- Taste and adjust sweetness or lemon as needed. Serve chilled.
Notes
You can add fresh mint leaves, a slice of lemon, or a bit of roasted cumin powder for extra flavour. Great for hydration, digestion, and weight management.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.