Fennel Tea
A simple Indian fennel tea that supports digestion, reduces bloating, and keeps you refreshed. Light, soothing, and beginner-friendly.
Ingredients
Equipment
Method
- Heat water in a saucepan and bring it to a boil.
- Add fennel seeds and let them simmer for 3 to 4 minutes.
- Turn off the heat and let the water rest for 1 minute to absorb flavour.
- Strain the tea into a cup.
- Add honey if you prefer sweetness. Sip warm.
Notes
For best digestion benefits, drink after meals. Avoid boiling honey directly to maintain nutrients.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.