Fennel Tea
A simple Indian fennel tea that supports digestion, reduces bloating, and keeps you refreshed. Light, soothing, and beginner-friendly.
Ingredients
Equipment
Method
- Heat water in a saucepan and bring it to a boil.
- Add fennel seeds and let them simmer for 3 to 4 minutes.
- Turn off the heat and let the water rest for 1 minute to absorb flavour.
- Strain the tea into a cup.
- Add honey if you prefer sweetness. Sip warm.
Notes
For best digestion benefits, drink after meals. Avoid boiling honey directly to maintain nutrients.