Healthy Mango Shake
This healthy mango shake is a refreshing Indian summer drink made with ripe mangoes, chilled milk, and a touch of natural sweetness. Easy, creamy, and perfect for a nutritious breakfast or evening snack.
Ingredients
Equipment
Method
- Add mango cubes, chilled milk, curd, and honey to a blender.
- Blend on medium speed until completely smooth and creamy.
- Add a little cold water if you prefer a thinner shake and blend again for a few seconds.
- Pour into chilled glasses and serve immediately.
Notes
For extra nutrition, add 1 tbsp chia seeds or flax seeds. Always use chilled ingredients for the best texture.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.