Hung Curd Sandwich
This healthy Hung Curd Sandwich is a light, protein-rich Indian snack made with thick curd, fresh veggies, and whole wheat bread. Perfect for breakfast, lunchbox, or an easy evening meal.
Ingredients
Equipment
Method
- Add hung curd to a mixing bowl and whisk until smooth.
- Mix in cucumber, capsicum, grated carrot, and coriander.
- Season with black pepper, cumin powder, chaat masala, and salt. Combine well.
- Spread the curd filling evenly on two bread slices.
- Cover with the remaining slices to make sandwiches.
- Heat a tawa, apply a little ghee or butter, and toast both sides on low flame until crisp.
- Cut and serve warm.
Notes
You can add finely chopped onions or boiled corn for extra crunch. Use multigrain bread for higher fibre.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.