Lady Finger Detox Water
Lady Finger Detox Water is a simple Indian drink made by soaking okra overnight. It helps support digestion, blood sugar balance and hydration.
Ingredients
Equipment
Method
- Wash the lady fingers well and pat them dry.
- Slice each lady finger lengthwise into two pieces.
- Place the sliced lady fingers in a clean glass jar or bowl.
- Pour 1 cup of water over them and cover the jar.
- Let it soak overnight or for at least 8 hours.
- In the morning, strain the water and drink it on an empty stomach.
Notes
You can add a few drops of lemon for taste. Drink fresh for best results. Helps support digestion and may help with blood sugar control.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.