Mint Chutney Sandwich
A fresh and healthy Indian mint chutney sandwich made with whole wheat bread, green chutney, and simple vegetables. Perfect for a quick breakfast or light snack.
Ingredients
Equipment
Method
- Add mint leaves, coriander leaves, green chilli, lemon juice, curd, and salt to a blender. Grind into a smooth chutney.
- Spread a generous layer of the mint chutney on all bread slices.
- Place cucumber and tomato slices over two slices of bread.
- Cover with the remaining bread slices, press gently, and cut into halves.
- Serve fresh or pack for a light tiffin meal.
Notes
If you prefer a lighter chutney, reduce the green chilli. You can also add a pinch of chaat masala for extra flavour. Using curd makes the chutney creamy and helps cut the sharpness of mint.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.