Sooji Halwa with Fruits
A light and wholesome Indian Sooji Halwa made with semolina, ghee, milk, and fresh fruits. Perfect for a quick healthy dessert.
Ingredients
Equipment
Method
- Heat ghee in a non-stick pan on medium flame.
- Add sooji and roast it for 5 to 6 minutes until it turns golden and aromatic. Keep stirring to avoid burning.
- Pour in hot water or milk slowly while stirring to avoid lumps.
- Add jaggery or sugar and mix well. Cook for 3 to 4 minutes until the halwa thickens.
- Add cardamom powder and mix. Turn off the heat.
- Fold in the chopped fruits and nuts gently. Serve warm.
Notes
For a healthier version, replace sugar with jaggery and reduce ghee slightly. Add fruits just before serving to keep them fresh.
Abhinav is the Founder of Diet Dekho, helping people manage weight and lifestyle health through simple, practical nutrition and personalized diet plans.